Megsheff's Journal, 29 February 2012

164.6 lb Lost so far: 12.2 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 35.25g | Prot: 41.00g | Carb: 141.91g.   Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon, Tea (Brewed) . Lunch: Market Creations Chicken Pot Stickers. Dinner: Fajita-Style Chicken Spring Rolls, Blue Moon Beer. Snacks/Other: Light Butter Microwave Popcorn, Salt 'n Vinegar Almonds, TLC Layered Granola Bars - Peanutty Dark Chocolate, Dark Chocolate Squares. more...

2303 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 4 hours, Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...