Weigh In record (no journal entry) for 09 March 2010
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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960 kcal
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Fat: 27.64g | Prot: 58.93g | Carb: 111.17g.
Breakfast: Instant Breakfast, Organic 1% Low Fat Milk, Valencia Peanut Butter with Roasted Flaxseeds, Organic Strawberry Spread, sandwich thins. Lunch: green string beans, white rice, boneless skinless chicken thigh. Dinner: FX ORGANIC CUT GREEN BEANS. Snacks/Other: hard boiled egg. more...
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