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I need this for myself. Eating unhealthy is a short lived happiness. Being healthy is a long term happiness.
Today is a new day.:) I have recorded everything for breakfast, and overall it was easy. So there's no way that I cannot do this for the rest of the day.
Diet Calendar Entry for 09 March 2010:
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960 kcal
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Fat: 27.64g | Prot: 58.93g | Carb: 111.17g.
Breakfast: Instant Breakfast, Organic 1% Low Fat Milk, Valencia Peanut Butter with Roasted Flaxseeds, Organic Strawberry Spread, sandwich thins. Lunch: green string beans, white rice, boneless skinless chicken thigh. Dinner: FX ORGANIC CUT GREEN BEANS. Snacks/Other: hard boiled egg. more...
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