kylemegrath's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
183.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1351 kcal Fat: 68.17g | Prot: 61.43g | Carb: 124.08g.   Breakfast: Organic Plus Plain Soymilk, flax meal, Bananas, strawberries. Lunch: dijon, extra firm tofu, hummus, small salad, veganaise, seaseme sticks, cashews. Dinner: tofutti sour cream, Mozzarella Style Shreds, Quinoa, Chipotle Lime Crispy Fingers, Organic Vegetarian Refried Beans with Green Chiles. more...
gaining 2.2 lb a week

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