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Ok so I really need to pay attn to what I eat, I wont b successful, if I dont eat rt to lose it.
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182.4 lb
Lost so far: 65.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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309 kcal
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Fat: 11.35g | Prot: 19.00g | Carb: 34.56g.
Breakfast: Egg. Lunch: Chicken Fiesta Taco Salad without Shell. Snacks/Other: Oranges. more...
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losing 5.6 lb a week
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