annsy pansy's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
1323 kcal Fat: 61.43g | Prot: 43.31g | Carb: 157.31g.   Breakfast: Raisins, 1% Fat Milk, Old Fashioned Oats. Lunch: Atkins Advantage Cafe Mocha Shake. Dinner: Tomato Vegetable Soup (with Equal Volume Water, Dehydrated) , Butter (Salted) , Plain or Buttermilk Biscuits , Plain or Buttermilk Biscuits. Snacks/Other: Deluxe Mixed Nuts. more...
2640 kcal Activities & Exercise: Shopping - 1 hour, Music playing - 5 hours, Sitting - 2 hours and 30 minutes, Housework - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
steady weight

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