Weigh In record (no journal entry) for 15 May 2017
|
137.2 lb
Lost so far: 29.8 lb.
Still to go: 137.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2017:
|
1806 kcal
|
Fat: 73.77g | Prot: 122.78g | Carb: 186.60g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Great Value Original Coffee Creamer, Robert Irvine Fit Crunch. Lunch: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Eggland's Best Large Grade A Eggs, Mission 100% Whole Wheat Flour Tortillas Soft Taco. Dinner: Halo Top Chocolate Ice Cream. Snacks/Other: Nestle Kit Kat (Fun Size). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caseyjaven's weight history
|