Weigh In record (no journal entry) for 09 March 2010
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142.5 lb
Lost so far: 6.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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109 kcal
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Fat: 10.18g | Prot: 1.07g | Carb: 0.36g.
Breakfast: heavy cream, sweet n low, water, coffee. more...
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losing 1.0 lb a week
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