MattMcB's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
222.6 lb Lost so far: 16.6 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
413 kcal Fat: 11.90g | Prot: 17.80g | Carb: 59.14g.   Breakfast: Italian Crackers, Tuna+ Tomato, Pink Grapefruit Juice , Cranberry Juice, Tea Presweetened with Low Calorie Sweetener. more...
losing 5.6 lb a week

   Support   


Other Related Links

Members



MattMcB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.