Weigh In record (no journal entry) for 29 February 2012
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124.0 lb
Lost so far: 14.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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714 kcal
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Fat: 35.06g | Prot: 33.89g | Carb: 69.41g.
Breakfast: Emer'gen-C Tangerine (single packet), FFL 7 Sprouted Grain Bread, Fried Egg, Butter, Organic Creamy Peanut Butter. Lunch: Organic Gala Apples, Think Thin Chunky Peanut Butter Bar. more...
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losing 0.2 lb a week
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Winter Owens's weight history
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