MaverickVespa's Journal, 15 May 2017

Weigh In record (no journal entry) for 15 May 2017
233.7 lb Lost so far: 5.1 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entries for 15 May 2017:
120 kcal Fat: 1.00g | Prot: 24.00g | Carb: 3.00g.   Breakfast: Optimum Nutrition Whey Protein. more...
3994 kcal Activities & Exercise: Treadmill - 40 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 30 minutes. more...
gaining 1.2 lb a week



     
 

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