| May 2024 |
| Thu 9th: |
440
|
20%
|
fat: 20.32g |
| |
protein: 18.54g |
| |
carbs: 44.56g |
|
-
|
-
|
| Wed 8th: |
1017
|
46%
|
fat: 27.81g |
| |
protein: 66.70g |
| |
carbs: 123.16g |
|
-
|
-
|
| Tue 7th: |
2099 *
|
84%
|
fat: 41.62g |
| |
protein: 172.43g |
| |
carbs: 265.47g |
|
-
|
-
|
| Mon 6th: |
1761
|
70%
|
fat: 39.20g |
| |
protein: 144.90g |
| |
carbs: 205.23g |
|
3546
|
 1785
|
| Thu 2nd: |
218 *
|
9%
|
fat: 0.17g |
| |
protein: 3.66g |
| |
carbs: 51.81g |
|
4139*
|
3921
|
| April 2024 |
| Mon 1st: |
1606
|
89%
|
fat: 42.82g |
| |
protein: 211.20g |
| |
carbs: 84.64g |
|
3572
|
1966
|
| March 2024 |
| Mon 11th: |
1252 *
|
70%
|
fat: 22.07g |
| |
protein: 143.58g |
| |
carbs: 113.36g |
|
3714*
|
2462
|
| February 2024 |
| Tue 27th: |
1418 *
|
79%
|
fat: 32.11g |
| |
protein: 153.87g |
| |
carbs: 131.26g |
|
-
|
-
|
| Mon 26th: |
1234 *
|
69%
|
fat: 60.58g |
| |
protein: 119.38g |
| |
carbs: 51.52g |
|
-
|
-
|
| Sat 24th: |
603 *
|
34%
|
fat: 19.02g |
| |
protein: 73.86g |
| |
carbs: 32.61g |
|
-
|
-
|
| Fri 23rd: |
384 *
|
21%
|
fat: 11.16g |
| |
protein: 14.29g |
| |
carbs: 56.66g |
|
-
|
-
|
| Fri 16th: |
1528 *
|
85%
|
fat: 59.14g |
| |
protein: 90.66g |
| |
carbs: 161.62g |
|
-
|
-
|
| Thu 15th: |
2363 *
|
131%
|
fat: 144.04g |
| |
protein: 126.11g |
| |
carbs: 134.26g |
|
-
|
-
|
| Wed 14th: |
1804 *
|
100%
|
fat: 70.31g |
| |
protein: 123.40g |
| |
carbs: 280.49g |
|
-
|
-
|
| Tue 13th: |
3095 *
|
172%
|
fat: 151.52g |
| |
protein: 165.09g |
| |
carbs: 378.86g |
|
-
|
-
|
| Mon 12th: |
2412 *
|
134%
|
fat: 101.51g |
| |
protein: 128.58g |
| |
carbs: 261.20g |
|
-
|
-
|
| Mon 5th: |
410 *
|
23%
|
fat: 10.86g |
| |
protein: 15.47g |
| |
carbs: 60.80g |
|
-
|
-
|
| Sat 3rd: |
320 *
|
19%
|
fat: 15.92g |
| |
protein: 18.16g |
| |
carbs: 24.51g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
352 *
|
21%
|
fat: 9.75g |
| |
protein: 10.19g |
| |
carbs: 54.33g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
175 *
|
10%
|
fat: 9.75g |
| |
protein: 8.69g |
| |
carbs: 12.33g |
|
-
|
-
|
