Weigh In record (no journal entry) for 29 February 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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2731 kcal
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Fat: 99.29g | Prot: 51.90g | Carb: 371.15g.
Breakfast: Original Glazed Donut, Fat Free Chocolate Pudding Cup, Cherry Tomatoes, Ranch Dressing. Lunch: Chili Con Queso Dip, Teriyaki Sauce, Spicy Garlic Sauce, Ranch Sauce, Mountain Berry Blast, Tortilla Chips & Salsa, Buffalo Chips (Regular), Boneless Wings (4 Pieces). Dinner: Grilled Vegetables, Red Pepper Hummus, Pita Bread, Lemonade (20 oz), Buffalo Chicken Wrap. Snacks/Other: Candy Coated Milk Chocolate Eggs, Hot Fudge Sundae (Small). more...
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gaining 7.0 lb a week
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