jwebb579's Journal, 29 February 2012

Goal is 210 by tomorrow... We'll see
215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
628 kcal Fat: 5.63g | Prot: 44.57g | Carb: 102.16g.   Breakfast: Orange Juice, Milk (Nonfat), Life Cinnamon Cereal. Lunch: Milk (Nonfat), Protein Shake. Dinner: Diet Dr. Pepper, Garden Vegetable Medley, Clementines. more...
losing 1.2 lb a week

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