Weigh In record (no journal entry) for 15 May 2017
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294.0 lb
Lost so far: 18.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1702 kcal
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Fat: 130.82g | Prot: 89.04g | Carb: 57.23g.
Breakfast: Private Selection 72% Cacao Dark Chocolate, Almond Butter, Coffee with Cream, Egg, Bacon. Lunch: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Finlandia Light Swiss Cheese Slice, Deli Sliced Ham. Dinner: House Salad, Schwan's Fully Cooked Angus Chopped Beef Steak. Snacks/Other: California Avocados, California Avocados. more...
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gaining 2.6 lb a week
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