Weigh In record (no journal entry) for 29 February 2012
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166.8 lb
Lost so far: 26.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1744 kcal
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Fat: 67.39g | Prot: 64.76g | Carb: 224.92g.
Breakfast: Santa Fe Style Tortilla Strips, Hormel Tamales. Lunch: 14" Hand Tossed Cali Chicken Bacon Ranch Pizza. Dinner: chunky hearty tomato soup with pasta, Premium Soup & Oyster Crackers. Snacks/Other: Chocolate Ice Creams, Golden Flaxseed & Grain Bread, Nonfat Peach Greek Yogurt. more...
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gaining 1.4 lb a week
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