Weigh In record (no journal entry) for 29 February 2012
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231.4 lb
Lost so far: 48.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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316 kcal
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Fat: 15.19g | Prot: 17.12g | Carb: 29.35g.
Lunch: Asiago Peppercorn Salad Dressing, Broccoli, Turkey Sausage with Cheddar, Strawberries. more...
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losing 1.4 lb a week
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sharastan's weight history
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