Weigh In record (no journal entry) for 29 February 2012
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1201 kcal
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Fat: 56.16g | Prot: 60.00g | Carb: 116.61g.
Breakfast: Crackers. Lunch: Chopped Sirloin Dinner (Frozen Meal). Dinner: All Natural Tapioca Pudding, Quakes Rice Snacks - Cheddar Cheese, Grilled Chicken Burger Patties. Snacks/Other: Peanut Butter Cups. more...
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steady weight
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