Weigh In record (no journal entry) for 29 February 2012
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187.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1061 kcal
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Fat: 29.40g | Prot: 61.90g | Carb: 132.00g.
Breakfast: Chocolate Milk, 2% Cottage Cheese, Pineapple Tidbits. Lunch: Light Havarti Cheese, Crunchy - Peanut Butter, Miracle Whip, Flaked Light Tuna in Water, White Bread, Activia Strawberry Yogurt. more...
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gaining 2.8 lb a week
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