Weigh In record (no journal entry) for 29 February 2012
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267.8 lb
Lost so far: 19.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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2941 kcal
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Fat: 144.43g | Prot: 129.47g | Carb: 283.29g.
Breakfast: Coffee with Milk, Sugar Cubes, Bananas . Lunch: York Peppermint, Amrican Cheese, Hamburger Bun, Bubba Burger. Dinner: Whole Wheat Tortilla, Cheddar Cheese, Ground Beef. Snacks/Other: Banana Split Premium Ice Cream, Sweet or Dark Chocolate, Cookie. more...
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2959 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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