Weigh In record (no journal entry) for 29 February 2012
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247.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1492 kcal
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Fat: 63.58g | Prot: 128.38g | Carb: 93.29g.
Lunch: Baked Beans & Sausages, Toasted White Bread . Dinner: Frying Chips , British Chicken Thighs. Snacks/Other: Powerful Prawns. more...
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gaining 2.0 lb a week
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