Weigh In record (no journal entry) for 29 February 2012
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262.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 February 2012:
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1789 kcal
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Fat: 64.78g | Prot: 82.05g | Carb: 224.36g.
Breakfast: Joe's O's Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , No Calorie Sweetener Packets, Fat Free French Vanilla Creamer, Coffee. Lunch: ricotta ravioli, chicken wing, breaded mozzarella, garlic bread, tortellini, Mixed Salad Greens. Dinner: Assorted Chocolate Box, Garlic Noodles, Shrimp Scampi. Snacks/Other: Peanut Butter Pretzels, Fat Free Blueberry Muesli, Total 0% Greek Yogurt with Cherry Pomegranate. more...
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3573 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Desk Work - 2 hours, Exercise machine (fast) - 20 minutes, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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