Weigh In record (no journal entry) for 14 May 2017
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242.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2017:
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4284 kcal
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Fat: 205.79g | Prot: 158.61g | Carb: 468.21g.
Breakfast: Tree Top 100% Apple Juice, Country Crock Spreadable Regular Soft Margarine, Hy-Vee 100% Multigrain Bread, 2% Fat Milk, Falls Brand Thick Sliced Hardwood Smoked Bacon, Albertsons Grade AA Fresh Eggs (Large). Dinner: Papa Murphy's Pizza Cheesy Bread (without Sauce), Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). Snacks/Other: 7-Eleven French Vanilla Cappuccino, Roasted Unsalted Peanuts, Hostess Chocolate Cup Cakes with Creamy Filling, Carrots, Gala Apples. more...
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2895 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Yard Work (gardening) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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