Weigh In record (no journal entry) for 13 May 2017
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94.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1085 kcal
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Fat: 27.84g | Prot: 58.08g | Carb: 149.52g.
Breakfast: Danone Corpos Danone Morango, Continente Doce Alperce Light, Panrico Pão sem Côdea Integral. Lunch: Lulas Estufadas, Arroz de Marisco. Dinner: Bolachas Cookies com Pepitas de Chocolate (com Manteiga), Mimosa Iogurte Aroma, Nectarinas, Sopa de Legumes. Snacks/Other: Bimbo Pão de Forma, Pingo Doce Fiambre de Frango Fatias Finas. more...
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losing 0.5 lb a week
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