Weigh In record (no journal entry) for 14 May 2017
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137.8 lb
Lost so far: 29.2 lb.
Still to go: 137.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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2203 kcal
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Fat: 93.53g | Prot: 116.55g | Carb: 233.20g.
Breakfast: Great Value Original Coffee Creamer, Dannon Oikos Triple Zero - Strawberry, Thomas' Light English Muffin. Lunch: Duncan Hines Chewy Fudge Premium Brownie. Dinner: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile). more...
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gaining 4.9 lb a week
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