Weigh In record (no journal entry) for 14 May 2017
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146.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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2146 kcal
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Fat: 77.25g | Prot: 79.71g | Carb: 145.04g.
Breakfast: Manteiga (com Sal), Sadia Mortadela Defumada, Scala Queijo Prato, Pão Francês. Lunch: Churrasco, Torta Alemã, Salada de Maionese, Cerveja. more...
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gaining 1.5 lb a week
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prilow's weight history
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