Billie Higgins's Journal, 14 May 2017

Weigh In record (no journal entry) for 14 May 2017
143.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2017:
914 kcal Fat: 49.78g | Prot: 49.38g | Carb: 76.25g.   Breakfast: Pecan Nuts, Honey, Driscoll's Raspberries, Earthbound Farm Organic Blueberries, Fage Total 0% Greek Yogurt, Ortega Thick & Chunky Salsa (Mild), Dave's Killer Bread 21 Whole Grains Light, Cal Eggs Extra Large Grade AA Eggs. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
gaining 0.9 lb a week

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