Weigh In record (no journal entry) for 14 May 2017
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172.6 lb
Lost so far: 61.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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1703 kcal
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Fat: 102.67g | Prot: 133.18g | Carb: 59.31g.
Lunch: Alface de Folha Verde, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arcor Chocolate Amargo 70% Cacau. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Sadia Bacon, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). more...
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losing 3.1 lb a week
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 Comments
e ontem eu comi uma barra inteira de chocolate 85% cacau kkkkkk
14 May 17 by member: davydcabral
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Assim fica difícil viver sem chocolate
14 May 17 by member: chanelym
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