Weigh In record (no journal entry) for 09 March 2010
|
228.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2010:
|
278 kcal
|
Fat: 1.45g | Prot: 15.93g | Carb: 52.97g.
Breakfast: grapes, kraft sliced cheese, Turkey Breast Meat, bagel. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
montegirl31's weight history
|