Happypebbles's Journal, 28 February 2012

249.0 lb Lost so far: 15.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1951 kcal

Fat: 29.90g | Prot: 73.50g | Carb: 363.40g.   Breakfast: Mountain Dew (12 fl oz), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Five-Cheese & Fresh Tomato Pizza. Dinner: coke, rainbow roll, Beef Pho. Snacks/Other: Budweiser Light Beer. more...

2870 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...