Weigh In record (no journal entry) for 28 February 2012
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91.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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613 kcal
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Fat: 10.10g | Prot: 40.21g | Carb: 106.48g.
Breakfast: Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Light Queso Fresco & Chipotle, Low Sodium Rice Cakes, Sugar Free Low Calorie Breakfast Syrup, Carbmaster Strawberry Banana Yogurt. Lunch: Pickles, Carbmaster Strawberry Banana Yogurt, Bananas, Cantaloupe Melons, Salsa, Lettuce. Dinner: Carbmaster Strawberry Banana Yogurt, Salsa, Lettuce, Pickles. more...
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gaining 4.2 lb a week
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