Weigh In record (no journal entry) for 28 February 2012
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175.0 lb
Lost so far: 36.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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603 kcal
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Fat: 21.16g | Prot: 41.59g | Carb: 65.31g.
Breakfast: EGG. Lunch: turkey, egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: grapes. more...
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losing 0.3 lb a week
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duce222's weight history
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