Weigh In record (no journal entry) for 28 February 2012
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146.5 lb
Lost so far: 9.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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885 kcal
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Fat: 50.95g | Prot: 64.22g | Carb: 46.58g.
Breakfast: egg. Lunch: bell peppers, ground chicken, grapes. Snacks/Other: almonds, swiss cheese, deli turkey meat. more...
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losing 0.1 lb a week
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McKinleigh's weight history
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