McKinleigh

Start Weight:(16 Oct 09) 156.0 lb
Current Weight:(05 Mar 12) 144.5 lb
Goal Weight:125.0 lb
following: McKinleigh's own diet
performance: losing 2.3 lb a week

FatSecret member since: 16 Oct 09

McKinleigh's Weight History


McKinleigh's Latest Member Challenges

188
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 
 


McKinleigh's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 594kcal | fat: 4.11g | carbs: 116.84g | prot: 23.75g
Navy Beans with Brown Rice
Delicious side recipe to which you you can literally add anything.
view complete cookbook

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Other Member Diet Recent Activity

hare krsna updated their Food Diary.
debrafrederick commented on warrenwinter's Journal Entry.
PokeyJack commented on SeriousEffort's Journal Entry.
HCB supported Rikho Orariri's Journal Entry.
sandeemartin updated their Food Diary.
mickey74 recorded a Weigh In at 132.3 lb.
Rikho Orariri supported Sandi Dez's Journal Entry.
wadeduck recorded a Weigh In at 297.8 lb.