McKinleigh

Start Weight:(16 Oct 09) 156.0 lb
Current Weight:(05 Mar 12) 144.5 lb
Goal Weight:125.0 lb
following: McKinleigh's own diet
performance: losing 2.3 lb a week

FatSecret member since: 16 Oct 09

McKinleigh's Weight History


McKinleigh's Latest Member Challenges

188
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 
 


McKinleigh's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 594kcal | fat: 4.11g | carbs: 116.84g | prot: 23.75g
Navy Beans with Brown Rice
Delicious side recipe to which you you can literally add anything.
view complete cookbook

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