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McKinleigh
McKinleigh
Joined October 2009
Posts
3
Following
0
Followers
0
Weight History
Start Weight
156.0 lb
Lost so far:
11.5 lb
Current Weight
144.5 lb
Performance:
losing 2.3 lb a week
Goal Weight
125.0 lb
Still to go:
19.5 lb
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McKinleigh's Weight History
view McKinleigh's complete history
McKinleigh's Latest Member Challenges
188
No food after 8!
status:
Completed
ended:
13 Nov 09
view progress
view all McKinleigh's challenges
McKinleigh's Cookbook
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 594kcal | fat: 4.11g | carbs: 116.84g | prot: 23.75g
Navy Beans with Brown Rice
Delicious side recipe to which you you can literally add anything.
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McKinleigh's Recent Food & Exercise
1 serving pork jerky
1/4 cup whole kernels almonds
2 kiwi
Dance (fast step, aerobic)
view diet calendar