Start Weight:(16 Oct 09) 156.0 lb
Current Weight:(05 Mar 12) 144.5 lb
Goal Weight:125.0 lb
following: McKinleigh's own diet
performance: losing 2.3 lb a week

FatSecret member since: 16 Oct 09

McKinleigh's Weight History

McKinleigh's Latest Member Challenges

  No food after 8!
status: Completed
ended: 13 Nov 09
view progress

McKinleigh's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 594kcal | fat: 4.11g | carbs: 116.84g | prot: 23.75g
Navy Beans with Brown Rice
Delicious side recipe to which you you can literally add anything.
view complete cookbook

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McKinleigh's Recent Food & Exercise

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McKinleigh's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
mefatpat recorded a Weigh In at 157.5 lb.
lena150 recorded a Weigh In at 142.0 lb.
winksjunior recorded a Weigh In at 157.3 lb.
aziziala recorded a Weigh In at 190.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 154.8 lb.
weezerboy recorded a Weigh In at 213.3 lb.
Slacroix updated their Food Diary.