healthliving22's Journal, 28 February 2012

132.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1187 kcal

Fat: 21.76g | Prot: 68.86g | Carb: 198.91g.   Breakfast: Bananas, Skim or Nonfat Milk (Calcium Fortified), Honey Nut Cheerios. Lunch: Roasted Potatoes with Roasted Peppers & Onions, Spicy Black Bean Burger. Dinner: Taco Soup. Snacks/Other: Red Delicious Apples, Air Popped Popcorn, Clementines. more...

1710 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...