Weigh In record (no journal entry) for 28 February 2012
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131.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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996 kcal
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Fat: 22.57g | Prot: 45.14g | Carb: 170.08g.
Breakfast: 2X Protein Greek Yogurt - Blueberry, GOLEAN Cereal, Blueberries , Bananas . Lunch: Smart & Delicious 100 Calorie Tortillas, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Low Fat Refried Black Beans, Nutella, Gala Apple (Medium). Dinner: Organic Lentil Soup. more...
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losing 6.3 lb a week
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