Weigh In record (no journal entry) for 13 May 2017
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145.9 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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884 kcal
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Fat: 61.65g | Prot: 65.32g | Carb: 13.44g.
Breakfast: Scala Queijo Prato, Ovo. Lunch: Sadia Mussarela, Abobrinha Refogada, Friboi Carne Moída de Acém. Dinner: Friboi Carne Moída de Acém. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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losing 3.1 lb a week
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