Cheerboi's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
211.2 lb Lost so far: 13.2 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
65 kcal Fat: 2.30g | Prot: 1.50g | Carb: 9.40g.   Breakfast: Jarrah Latte Vanilla Thriller. more...
2568 kcal Activities & Exercise: Swimming (slow) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
losing 1.5 lb a week

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