Kezneil's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
266.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 May 2017:
1700 kcal Fat: 153.29g | Prot: 66.21g | Carb: 20.96g.   Breakfast: Bullet Proof Coffee. Lunch: Meatless Spaghetti Sauce, Calavo Avocado, LouAna Liquid Coconut Oil, Godshall's Turkey Bacon Slices, Scrambled Egg (Whole, Cooked). Dinner: Cooked Spaghetti Squash, Pepper Jack Cheese, Trader Joe's Just The Leaves of Romaine Lettuce, Jennie-O All Natural Turkey Burger Lean White Turkey. more...



     
 

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