Weigh In record (no journal entry) for 11 May 2017
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151.0 lb
Lost so far: 13.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1391 kcal
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Fat: 29.87g | Prot: 135.80g | Carb: 152.42g.
Breakfast: Kroger Canned Pumpkin, Amazing Grass Green SuperFood Drink Powder, RSP Whey Protein Blend, Kodiak Cakes Power Cakes, Jif Creamy Peanut Butter. Lunch: Stop & Shop Baby Carrots, Quest Protein Chips Sour Cream & Onion, Shrimp, Brown Rice. Dinner: Spinach, Brown Rice, Mahi Mahi. Snacks/Other: Better Body Foods PB Fit Peanut Butter Powder, Arctic Zero Ice Cream Bar, Quaker Rice Cakes - Lightly Salted, Halo Top Creamery Red Velvet Ice Cream, Skinny Cinnamon Dolce Latte Almond Milk, Driven Whey Caramel Latte. more...
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gaining 21.0 lb a week
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Danielle Hawkins's weight history
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