Weigh In record (no journal entry) for 13 May 2017
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149.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1421 kcal
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Fat: 29.98g | Prot: 128.14g | Carb: 169.59g.
Breakfast: Skinny Cinnamon Dolce Latte Almond Milk, Amazing Grass Green SuperFood Drink Powder, Kodiak Cakes Power Cakes, Driven Whey Caramel Latte, Jif Creamy Peanut Butter. Lunch: Harris Teeter Blueberries, Cooked Spaghetti Squash (Fat Not Added in Cooking), Kirkland Signature Boneless Skinless Chicken Tenderloins, Brown Rice. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Elliot's Pizza 2, Kind Pressed Pineapple Coconut Chia, Arctic Zero Cookie Shake Frozen Dessert. Snacks/Other: Great Value Half & Half, Country Archer Original Beef Jerky. more...
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losing 8.4 lb a week
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Danielle Hawkins's weight history
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