Weigh In record (no journal entry) for 13 May 2017
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339.0 lb
Lost so far: 51.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1110 kcal
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Fat: 40.00g | Prot: 83.00g | Carb: 115.00g.
Breakfast: Optifast Shake. Snacks/Other: Planters Honey Roasted Peanuts (2 oz). more...
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gaining 1.6 lb a week
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