Weigh In record (no journal entry) for 13 May 2017
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242.8 lb
Lost so far: 22.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1750 kcal
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Fat: 66.04g | Prot: 42.66g | Carb: 251.52g.
Breakfast: Cupcake with Icing, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Splenda No Calorie Sweetener Packets, Coffee, Egg, Fried Rice, Birds Eye Stir-fry Vegetables. Dinner: Safeway Red Velvet Cookie, Potato Soup. Snacks/Other: Whole Milk. more...
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losing 6.8 lb a week
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Axelman03's weight history
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