Weigh In record (no journal entry) for 13 May 2017
|
120.2 lb
Lost so far: 25.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2017:
|
754 kcal
|
Fat: 20.54g | Prot: 33.69g | Carb: 108.84g.
Breakfast: Lider Queso Chanco Laminado, Ideal Pan Molde Blanco, Loncoleche Leche sin Lactosa Descremada. Lunch: Lucchetti Tallarines 78, Albóndigas con Salsa (Mezcla). Dinner: Marraqueta sin Miga, Qualy Margarina. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soofi13's weight history
|