165
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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706 kcal
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Fat: 25.47g | Prot: 15.85g | Carb: 103.60g.
Breakfast: Saltine Crackers, Coffee with Milk and Sugar. Lunch: Yam (with Salt, Drained, Cooked, Boiled), Snowpeas (Pea Pod). Dinner: Chocolate Coated or Frosted Doughnuts. Snacks/Other: Chocolate Miniatures, Light Vanilla Soy Milk, Special K Blueberry Cereal. more...
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losing 0.3 lb a week
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