Weigh In record (no journal entry) for 28 February 2012
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188.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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3249 kcal
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Fat: 108.22g | Prot: 125.43g | Carb: 309.02g.
Breakfast: Grits, Pineapple, Cantaloupe Melons, Activia Strawberry Yogurt. Lunch: Beef Soft Taco, Sausage Pizza. Dinner: Organic Half Tea & Half Lemonade, Raspberry Mousse, Champagne, Greens, Mashed Potato, Prime Rib. Snacks/Other: Coke (12 oz), Spaghetti, Beef, Veal and Pork Meatballs, Shortbread Cookies. more...
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losing 16.8 lb a week
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