Weigh In record (no journal entry) for 08 November 2011
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221.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 November 2011:
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1137 kcal
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Fat: 50.98g | Prot: 60.94g | Carb: 113.52g.
Breakfast: trader joe chocolate chip cookie. Lunch: chips, cheeseburger. Dinner: salad dressing, salad, mayonnaise, tomato, american cheese one slice, 100 calorie bagel, tuna fish. Snacks/Other: 100 calorie fudge bar, cottage cheese breakstone 100 calorie. more...
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2705 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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