rsshilli's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
264.0 lb Lost so far: 21.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
991 kcal Fat: 45.51g | Prot: 64.20g | Carb: 99.07g.   Breakfast: Milk, Frosted Flakes. Lunch: claussen pickle, Spinach, ham, brie, Nature's own fiber bread. more...
losing 6.2 lb a week

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