Ami Gallacher's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
138.0 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed N/A.

Diet Calendar Entries for 13 May 2017:
760 kcal Fat: 19.95g | Prot: 38.66g | Carb: 120.52g.   Breakfast: Lychee, Bananas. Lunch: Chicken Thigh. Dinner: Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled), Baked or Broiled Mackerel. Snacks/Other: Papayas, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
1731 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 22 hours and 59 minutes. more...

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