Weigh In record (no journal entry) for 13 May 2017
|
138.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 May 2017:
|
760 kcal
|
Fat: 19.95g | Prot: 38.66g | Carb: 120.52g.
Breakfast: Lychee, Bananas. Lunch: Chicken Thigh. Dinner: Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled), Baked or Broiled Mackerel. Snacks/Other: Papayas, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
|
|
1731 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 22 hours and 59 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ami Gallacher's weight history
|