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SWIMBO has organised another food event tomorrow this time in Wallingford so I am trying for a really low calorie high exercise day today. Today I will be making some more plywood boxes I picked up the material v cheap I have enough offcuts to make 40 equiv to 12 sheets of 8' x 4'. it's a bit of a chore but will help give us plenty go options to store our house contents should we end up renting for while.
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191.4 lb
Lost so far: 40.1 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 May 2017:
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1524 kcal
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Fat: 77.12g | Prot: 120.84g | Carb: 49.69g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Onions, Sweet Potato. Dinner: Minced Beef (95% Lean / 5% Fat), Mayonnaise, Tesco Bacon, Cheddar Cheese, Tomato Puree, Sainsbury's Pancetta, Semi-Skimmed Milk, Asda Breadcrumbs, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Blue Cheese, Gin. more...
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losing 6.2 lb a week
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 Comments
Those look smart! I thought of going to Wallingford but the OH is working. Just checked as I thought my friend Juanita was doing a demo there but I must be mistaken - I lose track of which festivals she's at! Have fun!
13 May 17 by member: Phooka
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Wow. When you said you were making packing boxes I never expected them to look so good.
13 May 17 by member: H2Go
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Just seen a tweet from her - she's cooking at Wallingford with Saira Hamilton today.
13 May 17 by member: Phooka
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I wil look out for her if she is there tomorrow. Re Saira the stuff coming out of masterchef these days is terrific
13 May 17 by member: Adpully
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Wow ..they look great to me. 🙋
13 May 17 by member: Mrs Maths
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Thanks, the boxes are a little agricultural in the flesh. The hand holds take a lot of effort but do make them very easy to haul around - I managed to make eight boxes today so now have 12 finished.
13 May 17 by member: Adpully
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She's in Bristol tomorrow, not Wallingford 😔 Regarding the boxes - you could sell those!
13 May 17 by member: Phooka
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Many thanks about the boxes - They are basically posh tea chests. The material for each box cost me £1.25
13 May 17 by member: Adpully
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